Cricket Green Medical Practice

75-79 Miles Road, Mitcham

Merton

Clinical Commissioning Group

Eight ways to keep healthy

Blood pressure

Has yours been checked in the past five years?

Overweight

Some people are overweight – others are undertall. Chances are you weigh more than you should.

Smoking

More and more people are giving up smoking. There are various programmes available to help you give up.

Exercise

Regular exercise has both physical and mental benefits.

Relaxation

Tension and anxiety can be helped by a psychologist or counsellor.

Alcohol

Can make a good servant but a bad master.

Cervical smears

We recommend women should have regular three yearly cervical smears.